Offerings
We have a variety of way to make pilates a apart of your life.
Private sessions are the most effective way to learn and are tailored specifically for you
Duets or semi privates are two people, it's kinda like a special mini-class for you and a friend. A workout partner may help keep you committed
Everyone loves classes and ours are five people or fewer. Keeping classes small lets us teach to the students in the room instead of running through some form class like at a franchise gym (no names here)
Virtual classes, sometimes you can't make it into the studio and this is a good option to keep at it.
The best plan is to mix and match, incorporating pilates into your movement plan three times a week. (yes, three)
Private Session 1:1
The best way to learn is with individual attention in a private session. Invest in yourself, use these session to strengthen your body and mind.
Semi-private session AKA a Duet
Workout and catch up at the same time. Two people in a session is an efficient way to deepen your pilates practice and your friendship.
Reformer Class
Small group classes of 5 or less use the equipment to streamline your pilates practice. Beginners welcome in Reformer 1. Looking for a challenge go for Reformer 2
In Studio Mat Class
Small group classes are a fun way to lengthen, strengthen and meet your neighbors.
Virtual Class
Sometime you just need to move, even when you can't make it down to the studio.
Let Us Design a Plan for You
We can help you get started and stay motivated with a mixture of privates and classes, contact us for special pricing.